Here's the deal...I'm not all too interested in researching and then rewriting the scientific reasoning behind various studies done on soy (or anything else to be honest) so instead, I've gone to youtube.com to inform myself (and you if you're interested) on what others have found. That way, along with doing your own reading on the topic, you (and I) can come to your own informed conclusions and decide for ourselves weather or not we find soy to be healthy and beneficial or not. Below you will find two opposing takes on the subject. Enjoy.