Again, I laid off of the soy products for the day (well, besides the bit that went into my coffee this morning), but the gastrointestinal rumbles of unhappiness continue nonetheless. I feel bloated but otherwise energetic and motivated, so I spent most of this beautiful California fall day indoors glued to the computer, researching vegan recipes and, of course, the side effects of soy. Now, I have some good news and some not so good news. The good news is that I'm not alone (although, I suppose that could be viewed as the not so good news as well). The real not so good news, though, is that, overall, soy products may not be as healthy as we are led to believe they are. I'll get into it more tomorrow. For now, I'm off to bed. Goodnight.